Knightsbridge London

Dental Hygiene

Prevention and rehabilitation for gum disease

Dental hygiene is crucial for maintaining both oral health and overall well-being. Click here for 10 reasons why dental hygiene is so important.

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Private Dentist Knightsbridge

Mark Young

I wanted to thank your entire staff and particularly you Dr. Must admit you have a wonderfully decorated practice. You ought to be proud of yourself. It’s with a

Melody Sery

10/10 service, super friendly staff and luxury experience. My hygienist Anna gave incredible advice for my teeth and I left feeling really pleased with the result. Taya the receptionist

Callum O’Reilly

I had a great experience here for my cleaning and whitening. From arrival I was checked in by Julija, offered the best hospitality whilst waiting, and taken to meet

Cheryn Treichel

Fantastic experience from the moment I walked in. Dental visits are not my favourite but I was made to feel welcome, comfortable and at ease from the moment I

Nana Ocran

I have had my teeth cleaned at various dental clinics in the last three years and it is quite easy for me to say, my experience today with Guided

D Miles

I went to Serene dental clinic for the first time for a hygienist appointment using guided biofilm therapy with Dr Deepti Katechia who is a dentist there she was

Rachael Pearson

Walking into this dental clinic, was like walking into a luxury Spa reception. The decor is beautiful & relaxing & the reception staff so very friendly & the atmosphere

Rebecca Handley

Fantastic Guided Biofilm Therapy treatment at Serene. The practice specialises with Nervous Patients and I couldn't have wished for a better service.

Sabrina Adib

I had a session with Sakina and I must admit she did an excellent job ! She made me feel really at ease and comfortable as I get anxious

Imran M

Very good clinic and great session with Anna the Hygienist. Normally I need Topical Anaesthetic but not here!

ac

Dr Safa, Dr Ali and the rest of the team couldn’t be more professional, friendly and calming - i’m a very Nervous Patient and felt completely at ease throughout

Azhar

Dr Safa Al-Naher was exceptionally helpful when I attended for a dental appointment today. Her kindness, expertise and understanding of my dental condition was exemplary. Her manner was extremely

Jessica Bishop

I really enjoyed my experience here. I had an appointment with the hygienist, and the whole experiencing was very relaxing and the staff were very welcoming and kind.

Jamie Nichols

Another fantastic appointment with Anna Middleton! Top class service, advice & an amazing GBT clean.

T B

I’ve had the best experience as a patient in this dental practice. For each appointment I have, I’m always excited to attend as I am always treated with a

There 3 main forms of Dental Hygiene

Routine dental hygiene

Routine dental hygiene uses manual hand scalers or ultrasonic scalers to scrape off visible plaque and hardened tartar (calculus) from above and below the gum line. This is usually followed by polishing and flossing. This is a largely reactive process focuses on visible established debris. It can be quite painful.

What is Guided Biofilm Therapy?

Guided Biofilm Therapy is completed as part of your regular appointment with your hygienist. This technique is aided by the use of a disclosing solution or chewable tablet, to highlight areas where biofilm appears.

Your hygienist will use AirFlow® technology to clear away all bacteria (biofilm) present, which may contribute to tooth decay and gum disease in the future.

Airflow

The Airflow device is used during the cleaning process to remove biofilm and stains. It sprays a mixture of water, air, and powder onto the tooth surface, which gently eliminates plaque and stains without using traditional scaling tools. This procedure can take place as part of a routine cleaning or within the GBT protocol.

What are the benefits of Guided Biofilm Therapy?

Not only is this technique highly effective, but Guided Biofilm Therapy is minimally invasive and gentle, meaning that you can be confident, content and relaxed during treatment. Airflow® is so gentle, it can be used on natural teeth, braces, and implants with ease.

Guided Biofilm Therapy (GBT) is the gold standard advanced 8 stage systematic process to remove biofilm, plaque, and stains. Although it is the most effective form of dental hygiene, it is minimally invasive, so is the most gentle. The protocol is designed to be proactive, targeting biofilm early to stop it from becoming harmful, focusing on both disease prevention and maintaining oral health over time

GBT focuses on long-term prevention. By systematically managing biofilm and monitoring its presence over time, GBT helps patients avoid issues like gum disease, tooth decay, and implant complications. It also emphasizes patient education and home-care habits to reduce biofilm buildup between visits.

It is suitable for all patients, with periodontal disease, braces, dental implants and particularly those with sensitivity.

Results using GBT

How can Serene by Dr Safa help?

If treatment is required, your dentist/hygienist will clean your teeth for you. During this visit, they will remove any calculus (hard build-up that with brushing alone cannot be removed) and gently polish away stubborn stains. You’ll then be given an in-depth tutorial to keep gums in a tip-top condition that will be reviewed regularly until your clinical gingival health is restored. Think of your gums as the foundation upon which a great smile sits.

Benefits Guided Biofilm Therapy

Long Term Benefits

Unlike to routine dental hygiene, GBT focuses on long-term prevention. By systematically managing biofilm and monitoring its presence over time, GBT helps patients avoid issues like gum disease, tooth decay, and implant complications. It also emphasizes patient education and home-care habits to reduce biofilm buildup between visits.

Importance of Dental Hygiene?

Dental hygiene is crucial for maintaining both oral health and overall well-being. Here are key reasons why dental hygiene is so important:

Prevention of Tooth Decay and Cavities

  • Regular brushing, flossing, and professional cleanings help remove plaque, a sticky film of bacteria that forms on teeth. If left untreated, plaque can harden into tartar, leading to tooth decay and cavities.
  • Maintaining good dental hygiene helps to prevent the formation of cavities, which can lead to tooth damage, pain, and more extensive dental treatments like fillings or crowns.

Avoiding Tooth Loss

  • Gum disease and untreated cavities can eventually lead to tooth loss. Consistent dental hygiene, including regular visits to the dentist, helps to preserve the natural structure of your teeth and prevent tooth loss from decay or periodontal disease.
  • Once a tooth is lost, it can impact chewing, speech, and cause shifting of other teeth, leading to more serious complications.

Maintaining Fresh Breath

  • Poor dental hygiene often results in bad breath (halitosis), caused by the buildup of food particles and bacteria in the mouth. Regular brushing, flossing, and dental cleanings remove these particles and reduce bacteria that contribute to bad breath.

Enhancing Aesthetic Appearance

  • Good dental hygiene helps keep teeth white, clean, and stain-free. Regular brushing and professional cleanings remove surface stains caused by foods, beverages (such as coffee and tea), and habits like smoking, helping to maintain an attractive smile.

Prevention of Tartar Buildup

  • Plaque, when not regularly removed, hardens into tartar (calculus), which can only be removed by a dentist or hygienist. Tartar can cause both gum disease and tooth decay. By practicing good oral hygiene, you minimize plaque buildup and prevent the formation of tartar.

Prevention of Gum Disease (Periodontal Disease)

  • Gum disease is one of the most common consequences of poor dental hygiene. It begins with gingivitis, characterized by red, swollen, and bleeding gums, and can progress to periodontitis, where the gums and supporting bone are damaged.
  • Proper brushing and flossing help remove biofilm and bacteria from the gum line, reducing the risk of infection, inflammation, and ultimately, tooth loss.

Early Detection of Oral Health Issues

  • Regular dental hygiene appointments provide an opportunity for early detection of potential oral health problems, such as:
    Cavities: Gum disease, Oral infections, Oral cancer.
  • Early detection often leads to simpler, more effective treatments, preventing the progression of oral health issues into more severe problems.

Systemic Health Benefits

  • Research shows a strong connection between oral health and overall health. Poor dental hygiene can contribute to or worsen several systemic health conditions.

Improved Confidence and Quality of Life

  • A healthy smile contributes to self-confidence and can positively impact social and professional interactions. Dental hygiene helps maintain a bright, clean smile, improving how you feel about your appearance.
  • Additionally, maintaining oral health reduces the likelihood of discomfort or pain from dental issues, improving your overall quality of life.

Saving Money in the Long Run

  • Preventive dental hygiene practices, such as regular cleanings and exams, are far less expensive than treatments for advanced dental problems like root canals, extractions, gum surgeries, or dental implants.
  • Consistent oral hygiene can help avoid costly and invasive dental procedures by preventing decay, gum disease, and other complications from developing.